Understanding Why One Nostril Gets Clogged: The Nasal Cycle Explained
Discover why one nostril is often clogged and learn tips to alleviate the congestion caused by the nasal cycle.
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Why is only one nostril clogged? This is often due to the nasal cycle, where one nostril becomes more congested than the other in a natural, alternating pattern. Factors like allergies, colds, or sinus infections can exacerbate this. Switching positions or using saline sprays can help alleviate the congestion.
FAQs & Answers
- What causes one nostril to be blocked? One nostril can become blocked due to the nasal cycle, allergies, or infections affecting nasal passages.
- How can I relieve a clogged nostril? Using saline sprays, switching sleeping positions, or breathing steam can help relieve a clogged nostril.
- Is it normal for one nostril to feel blocked? Yes, it's normal for one nostril to feel more congested due to the nasal cycle, which occurs naturally.
- Can allergies cause one nostril to be more congested? Yes, allergies can cause increased congestion in one nostril, often exacerbating the nasal cycle effects.