Understanding Clumpy Sperm: Causes and Solutions
Learn what causes clumpy sperm and how to address it effectively.
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Clumpy sperm can be caused by multiple factors such as dehydration, prolonged ejaculation intervals, or dietary influences. To address this, increase water intake, maintain a regular ejaculation schedule, and consume a balanced diet rich in fruits, vegetables, and lean proteins. If the issue persists, it's advisable to consult a healthcare provider for a thorough evaluation.
FAQs & Answers
- What does clumpy sperm indicate? Clumpy sperm can indicate dehydration, irregular ejaculation, or dietary issues.
- How can I improve my sperm health? Stay hydrated, maintain a regular ejaculation schedule, and eat a balanced diet.
- When should I see a doctor for sperm issues? If clumpy sperm persists despite lifestyle changes, consult a healthcare provider.