Understanding Your 12-Year-Old's Need to Sleep with You: Expert Insights
Explore why your 12-year-old may want to sleep with you and how to support their transition to independent sleeping.
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It's common for 12-year-olds to seek comfort and security by sleeping with a parent. This could be due to anxiety, fear of the dark, or changes in their life. Communicate openly with your child to understand their feelings. Gradually establish a comforting bedtime routine in their own room, ensuring they feel safe and secure. Reassurance and patience are key to helping them transition to independent sleeping.
FAQs & Answers
- Is it normal for a 12-year-old to want to sleep with a parent? Yes, it's common for kids at this age to seek comfort, especially during times of change or stress.
- What can I do to help my child sleep independently? Establish a comforting routine and gradually encourage them to sleep in their own space to build confidence and security.
- How can I address my child's anxiety about sleeping alone? Communicate openly about their fears and provide reassurance to help them feel safe and secure.
- What should I do if my child refuses to sleep alone? Be patient; gradually establish bedtime routines and offer support as they adjust to sleeping independently.