How to Eliminate Persistent Body Odor: Tips and Advice

Discover effective strategies to tackle persistent body odor caused by hygiene, diet, and more. Learn how to feel fresh daily!

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Persistent body odor can result from various factors. Poor hygiene, diet, and stress can all contribute. Make sure to shower daily and use an antibacterial soap. Avoid foods like onions, garlic, and spicy dishes. Wearing breathable fabrics like cotton can reduce sweat buildup. If the issue persists, consult a healthcare provider to rule out conditions like hyperhidrosis or infections.

FAQs & Answers

  1. What causes body odor? Body odor is mainly caused by sweat breakdown by bacteria, poor hygiene, certain foods, and health conditions.
  2. How can I reduce body odor naturally? Regular showering, using antibacterial soap, and wearing breathable fabrics can help reduce body odor.
  3. When should I see a doctor about body odor? If body odor persists despite good hygiene, it is advised to consult a healthcare provider to rule out underlying conditions.
  4. What foods should I avoid for better body odor? Avoid foods like onions, garlic, and spicy dishes to minimize body odor.