Why You Feel Good After Using a Tanning Bed: Benefits and Risks
Discover why tanning beds can elevate your mood and the associated health risks involved.
416 views
Feeling good after using a tanning bed is often due to the release of endorphins, which are hormones that make you feel happy. Additionally, the light exposure can boost vitamin D production, which may improve mood. However, it's important to be aware of the health risks associated with tanning beds, such as skin damage and increased risk of skin cancer. Always consider safer alternatives like self-tanning products or brief, natural sun exposure with proper protection.
FAQs & Answers
- What hormones are released when using a tanning bed? Tanning beds can cause the release of endorphins, which are hormones that promote feelings of happiness and well-being.
- Is using a tanning bed safe? Using tanning beds carries significant health risks, including skin damage and increased skin cancer risk. Always consider safer alternatives.
- How does tanning affect vitamin D levels? Tanning beds emit UV light, which can enhance vitamin D production in the body, but it's important to balance this with health considerations.
- What are safer alternatives to tanning beds? Safer alternatives include self-tanning products and engaging in brief, protected natural sun exposure.