Why Do Sardines Make Me Feel Sick? Causes and Prevention
Discover why eating sardines may cause sickness and learn how to avoid histamine poisoning or allergies.
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Feeling sick after eating sardines might be due to histamine poisoning or an allergy. It’s best to consult a healthcare professional. Ensuring sardines are fresh and properly stored can help avoid this.
FAQs & Answers
- What are the symptoms of histamine poisoning from sardines? Symptoms can include headaches, nausea, and skin rashes after consuming spoiled or improperly stored sardines.
- How can I tell if sardines are fresh? Fresh sardines should have a shiny appearance, a clean smell, and no signs of discoloration or off odors.
- Can I be allergic to sardines even if I've eaten them before? Yes, allergies can develop over time, so it’s possible to experience symptoms even after previously eating sardines without issue.