What Hormone Promotes Hair Growth in Women? Discover the Role of Estrogen
Learn how estrogen supports hair growth in women and tips for healthier hair.
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Estrogen is the hormone that promotes hair growth in females. It helps maintain hair in the growth phase for a longer period, resulting in healthier and fuller hair. To support healthy hair growth, ensure a balanced diet, manage stress, and follow a regular hair care routine.
FAQs & Answers
- How does estrogen affect hair growth? Estrogen promotes longer hair growth phases, leading to healthier and fuller hair in women.
- What can I do to support healthy hair growth? Maintain a balanced diet, manage stress, and follow a regular hair care routine for optimal hair health.
- Are there other hormones affecting women's hair growth? Yes, hormones like progesterone and testosterone also play roles in hair health and growth.
- What nutrients are important for hair growth? Vitamins A, C, D, E, zinc, iron, and omega-3 fatty acids are essential for promoting healthy hair growth.