When to Introduce a Blanket to Your Baby's Sleep Routine

Learn when it's safe to give your baby a blanket for better sleep. Guidelines for reducing SIDS risk included.

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Experts recommend waiting until your baby is at least 12 months old before introducing a blanket into their crib. This guideline helps reduce the risk of Sudden Infant Death Syndrome (SIDS). Until then, consider using a sleep sack to keep your baby warm.

FAQs & Answers

  1. Is it safe to use a blanket for my newborn? No, it's recommended to avoid using a blanket until your baby is at least 12 months old to reduce SIDS risk.
  2. What alternatives can I use to keep my baby warm? Consider using a sleep sack or wearable blanket that is designed for safe sleep until your baby reaches the appropriate age.
  3. Can blankets be used after 12 months? Yes, once your baby is over 12 months, you may introduce a blanket, but ensure it's low risk and safe for their sleep environment.
  4. What are the signs of SIDS in infants? SIDS is a sudden and unexplained death of a baby, typically during sleep. It's crucial to follow safe sleep guidelines to reduce this risk.