Understanding the Silent Treatment from a Narcissist

Learn why narcissists use the silent treatment and how to respond effectively.

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When a narcissist stops talking to you, it's often a tactic known as the silent treatment, intended to manipulate or punish you. This passive-aggressive behavior creates a power imbalance, leaving you feeling anxious. Respond calmly and resist seeking their attention; instead, focus on your own well-being and set boundaries to protect yourself.

FAQs & Answers

  1. What does it mean when a narcissist stops talking to you? It typically indicates the use of the silent treatment as a manipulation tactic.
  2. How should I respond to a narcissist's silent treatment? Stay calm, avoid seeking their attention, and focus on your well-being.
  3. Is the silent treatment a form of emotional abuse? Yes, it is a passive-aggressive strategy often used by narcissists to exert control.
  4. What are effective strategies for dealing with a narcissist? Setting clear boundaries and prioritizing self-care can help protect you.