Healthy Alternatives to Peanut Butter and Jelly Sandwiches

Discover delicious and nutritious substitutes for peanut butter and jelly, like hummus and avocado, in our quick video!

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Instead of peanut butter and jelly, try hummus and avocado on whole-grain bread. Hummus is rich in protein and healthy fats, while avocado adds creaminess and essential nutrients. This combination provides a hearty, nutritious, and delicious alternative that can keep you energized throughout the day. Add some fresh veggies for extra crunch and vitamins.

FAQs & Answers

  1. What are some other healthy spreads for sandwiches? Consider using almond butter, sunflower seed butter, or Greek yogurt as healthy spreads.
  2. How can I make my sandwich more nutritious? Add layers of fresh vegetables, use whole-grain bread, and include proteins like turkey or tofu.
  3. Are there gluten-free alternatives to bread? Yes, you can use lettuce wraps, gluten-free bread, or rice cakes as alternatives.

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