What to Eat After Vomiting Yellow Bile: A Complete Guide
Learn what foods and fluids to consume after vomiting yellow bile to aid recovery and rehydrate effectively.
5,400 views
After vomiting yellow bile, it's essential to rehydrate gradually with clear fluids like water, herbal teas, or an electrolyte solution. Once you feel ready, consume bland foods such as plain rice, bananas, applesauce, or toast. Opt for smaller, more frequent meals. Avoid dairy, caffeine, and fatty foods to prevent further irritation. Start with the BRAT diet—Bananas, Rice, Applesauce, Toast—as it is gentle on the stomach. Listen to your body, and if symptoms persist, seek medical attention.