What Not to Say to People with ADHD: Essential Tips for Empathy

Learn what phrases to avoid when talking about ADHD to foster understanding and support.

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Avoid saying things like “Everyone is a little ADHD”, “It’s just an excuse for being lazy”, or “You don’t look like you have ADHD.” Such remarks can be dismissive and invalidating. Instead, offer support and understanding by acknowledging the challenges and being empathetic.

FAQs & Answers

  1. What are common misconceptions about ADHD? Common misconceptions include that ADHD is just an excuse for laziness or that everyone has a bit of ADHD.
  2. How can I support someone with ADHD? Offer understanding and patience, and avoid dismissive language that invalidates their experiences.
  3. What phrases should I avoid when discussing ADHD? Avoid saying things like 'Everyone is a little ADHD' and 'You don’t look like you have ADHD.'
  4. Why is empathy important when talking about ADHD? Empathy fosters a supportive environment, helping those with ADHD feel understood and validated.