What Foods Should You Avoid When You Have Strep Throat?
Learn which foods to avoid with strep throat, including acidic, spicy, and dairy products, to soothe your throat and speed up recovery.
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Avoid acidic foods and beverages like citrus fruits, tomatoes, and sodas with strep throat, as they can irritate your throat. Dairy products may thicken mucus, while spicy foods can cause discomfort. Instead, opt for soothing foods like broths, herbal teas, and soft foods such as mashed potatoes and applesauce.
FAQs & Answers
- Can I eat dairy products if I have strep throat? It is generally recommended to avoid dairy products while you have strep throat because they can thicken mucus and may worsen throat discomfort.
- Why should I avoid acidic foods with strep throat? Acidic foods like citrus fruits and tomatoes can irritate and inflame an already sore throat, prolonging discomfort and slowing healing.
- What are good food options to eat with strep throat? Soothing and soft foods such as broths, herbal teas, mashed potatoes, and applesauce are recommended to ease throat pain during strep throat.
- Does spicy food affect strep throat symptoms? Yes, spicy foods may cause additional throat irritation and discomfort when you have strep throat and are best avoided.