Which Types of Salmon Should You Avoid for Health and Sustainability?
Learn why avoiding farmed Atlantic salmon and choosing wild-caught Alaskan salmon helps support sustainability and better fish welfare.
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Avoid farmed Atlantic salmon, especially from sources with poor environmental and fish welfare records. Opt for wild-caught salmon, like Alaskan salmon, which are often more sustainable and environmentally friendly. Labels such as 'MSC Certified' can also guide you toward making better choices by indicating sustainably sourced fish.
FAQs & Answers
- Why should I avoid farmed Atlantic salmon? Farmed Atlantic salmon often come from sources with poor environmental and fish welfare practices, which can harm ecosystems and result in lower-quality fish.
- Is wild-caught Alaskan salmon a better choice? Yes, wild-caught Alaskan salmon is generally more sustainable and environmentally friendly, often harvested responsibly to protect fish populations.
- What does 'MSC Certified' mean on salmon labels? MSC Certified means the fishery meets the Marine Stewardship Council's standards for sustainable fishing, ensuring the salmon is sourced responsibly.