What Should You Avoid Taking with Magnesium Supplements?

Discover which supplements and medications to avoid with magnesium to ensure better absorption and health.

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Avoid taking high doses of calcium and iron supplements with magnesium, as they can interfere with its absorption. Also, certain antibiotics and medications for osteoporosis may interact negatively. Consult your healthcare provider for personalized advice.

FAQs & Answers

  1. Can I take vitamin D with magnesium? Yes, vitamin D can be taken with magnesium and may actually enhance magnesium absorption.
  2. What medications should I avoid with magnesium? Certain antibiotics and medications for osteoporosis may interact negatively with magnesium and should be avoided.
  3. How does calcium affect magnesium absorption? High doses of calcium can interfere with magnesium absorption, so it's best to space these supplements apart.
  4. Should I consult a doctor before taking magnesium? Yes, always consult your healthcare provider for personalized advice on supplements and potential interactions.

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For more insights on dietary supplements, check out our guides on how to properly combine vitamins and minerals for optimal health benefits.

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