Top 5 Mistakes to Avoid with Sinusitis
Discover the key mistakes to avoid when dealing with sinusitis for better recovery and relief.
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When you have sinusitis, avoid smoking and exposure to secondhand smoke, as they can irritate your sinuses. Stay away from poor air quality and limit your consumption of alcohol and caffeine as they can cause dehydration. Refrain from flying if possible, as pressure changes can exacerbate symptoms.
FAQs & Answers
- What should you not do when you have sinusitis? Avoid smoking, poor air quality, alcohol, caffeine, and flying to minimize sinus irritation.
- How can I relieve sinusitis symptoms? Stay hydrated, use a humidifier, and consider over-the-counter medications for symptom relief.
- Can sinusitis lead to other health issues? Yes, untreated sinusitis can lead to complications such as ear infections and respiratory problems.
- Is flying safe with sinusitis? Flying is generally not recommended as pressure changes can intensify sinus symptoms.