What Factors Contribute to Worsening Diabetes?
Discover the key factors that can exacerbate diabetes and learn how to manage your condition effectively.
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Uncontrolled blood sugar levels, a poor diet, lack of exercise, and stress can make diabetes worse. To manage diabetes effectively, focus on a balanced diet, regular physical activity, monitor blood sugar levels, and maintain mental well-being.
FAQs & Answers
- How can stress affect diabetes? Stress can lead to increased blood sugar levels and hinder effective diabetes management.
- What dietary changes can help prevent worsening diabetes? A balanced diet rich in fiber, whole grains, and healthy fats can help manage blood sugar levels.
- Why is exercise important for diabetes management? Regular physical activity helps regulate blood sugar levels and improves overall health.
- What is considered uncontrolled blood sugar? Blood sugar levels consistently above target ranges signify uncontrolled diabetes, which can worsen the condition.