What Factors Contribute to Worsening Diabetes?

Discover the key factors that can exacerbate diabetes and learn how to manage your condition effectively.

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Uncontrolled blood sugar levels, a poor diet, lack of exercise, and stress can make diabetes worse. To manage diabetes effectively, focus on a balanced diet, regular physical activity, monitor blood sugar levels, and maintain mental well-being.

FAQs & Answers

  1. How can stress affect diabetes? Stress can lead to increased blood sugar levels and hinder effective diabetes management.
  2. What dietary changes can help prevent worsening diabetes? A balanced diet rich in fiber, whole grains, and healthy fats can help manage blood sugar levels.
  3. Why is exercise important for diabetes management? Regular physical activity helps regulate blood sugar levels and improves overall health.
  4. What is considered uncontrolled blood sugar? Blood sugar levels consistently above target ranges signify uncontrolled diabetes, which can worsen the condition.