What Factors Make Cold Sores Worse and How to Prevent Them
Learn what triggers cold sores to worsen, including stress and sun exposure, and how to manage outbreaks with a healthy lifestyle.
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Cold sores can worsen due to stress, poor diet, extreme temperatures, sun exposure, and hormonal changes. Avoiding these triggers and following a healthy lifestyle can help manage cold sore outbreaks.
FAQs & Answers
- What are the common triggers that worsen cold sores? Common triggers that worsen cold sores include stress, poor diet, exposure to extreme temperatures, sun exposure, and hormonal changes.
- How can I prevent cold sore outbreaks from getting worse? Prevent cold sore outbreaks from worsening by avoiding known triggers like stress and sun exposure, maintaining a healthy diet, and following good lifestyle habits.
- Does sun exposure affect cold sores? Yes, sun exposure can trigger and worsen cold sore outbreaks, so using sun protection on affected areas is recommended.