What Causes Sensitive Skin and How to Repair the Skin Barrier?
Learn the root causes of sensitive skin and how to restore your skin barrier using gentle skincare and effective ingredients.
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The root cause of sensitive skin typically involves a damaged skin barrier. This allows irritants, bacteria, and allergens to penetrate more easily, leading to inflammation and irritation. Factors contributing to a weakened barrier include genetics, environmental influences (like extreme temperatures and pollution), over-exfoliation, and harsh skincare products. To alleviate symptoms, opt for gentle, fragrance-free products, strengthen the skin's barrier with ingredients like ceramides and hyaluronic acid, and protect the skin from extreme conditions.
FAQs & Answers
- What causes sensitive skin? Sensitive skin is primarily caused by a damaged skin barrier which allows irritants, bacteria, and allergens to penetrate, leading to inflammation and irritation.
- How can I repair a damaged skin barrier? To repair a damaged skin barrier, use gentle, fragrance-free skincare products rich in ceramides and hyaluronic acid while avoiding harsh treatments and protecting the skin from extreme environmental conditions.
- Which ingredients are best for sensitive skin? Ingredients like ceramides and hyaluronic acid are effective for strengthening the skin barrier and hydrating sensitive skin without causing irritation.