What Is the New Name for High Fructose Corn Syrup on Food Labels?

Discover why high fructose corn syrup is now labeled as "corn sugar" and how to spot added sugars on food products.

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High fructose corn syrup is now sometimes labeled as 'corn sugar'. This rebranding aims to make the ingredient sound more natural and less chemically processed. When reading food labels, be aware of both terms to avoid added sugars.

FAQs & Answers

  1. Why is high fructose corn syrup sometimes labeled as corn sugar? High fructose corn syrup is sometimes labeled as corn sugar to make the ingredient sound more natural and less chemically processed, which can influence consumer perception.
  2. How can I identify added sugars on food labels? Look for terms like high fructose corn syrup, corn sugar, sucrose, glucose-fructose syrup, and other sweeteners listed in the ingredients to identify added sugars.
  3. Is corn sugar the same as high fructose corn syrup? Corn sugar is a rebranded term often used to refer to high fructose corn syrup on food labels, though the chemical composition may vary slightly depending on the product.

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To better understand how added sugars appear in your diet, explore our related content on identifying hidden sugars in packaged foods and the impact of sugar alternatives on health.

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