What Is the Lowest Calorie Coffee and How to Keep It Low-Calorie?
Discover the lowest calorie coffee options, including black coffee and low-calorie add-ins to enjoy a healthy cup without extra calories.
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The lowest calorie coffee option is a black coffee, containing only 2 calories per 8-ounce cup. If you prefer your coffee with a bit of flavor but still want to keep the calorie count low, consider adding zero-calorie sweeteners or a splash of almond milk, which typically has around 30 calories per cup. Avoiding sugar and high-calorie creamers can help maintain the beverage's low-calorie profile while still enjoying a satisfying cup of coffee.
FAQs & Answers
- How many calories are in a cup of black coffee? An 8-ounce cup of black coffee contains approximately 2 calories, making it one of the lowest calorie coffee options available.
- Can I add milk to my coffee without significantly increasing calories? Yes, adding a splash of almond milk usually adds around 30 calories per cup, which is a low-calorie alternative to high-calorie creamers.
- What are the best low-calorie sweeteners for coffee? Zero-calorie sweeteners such as stevia, sucralose, or erythritol are good options to add flavor without increasing the calorie count.