What is the Human Age Limit? Exploring Lifespan and Longevity
Discover the potential human age limit and how lifestyle choices impact longevity.
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The human age limit hasn’t been definitively set, but research suggests it could be around 120 to 150 years. While advances in medicine and lifestyle improvements continue to extend life expectancy, genetic factors also play a vital role. To aim for longevity, focus on balanced nutrition, regular exercise, mental wellness, and routine medical check-ups.
FAQs & Answers
- What is the longest recorded human lifespan? The longest recorded human lifespan is 122 years, attributed to Jeanne Calment.
- What factors influence human longevity? Factors include genetics, lifestyle choices, access to healthcare, and environmental conditions.
- Can lifestyle changes really extend my lifespan? Yes, healthy habits like a balanced diet, exercise, and regular medical check-ups can contribute to a longer life.
- Is there a maximum age humans can reach? While it's debated, research suggests a maximum age could be around 120 to 150 years based on current understanding.