How to Use the 7 Pressure Points for Headache Relief

Learn about the seventh pressure point and how it can relieve headaches, neck pain, and stress effectively.

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The seventh pressure point (Gallbladder 20 or GB20) is located at the base of the skull, in the hollows on both sides of where the neck muscles attach to the skull. Gently pressing this area can help relieve headaches, neck pain, and stress. Always consult a professional for safe and effective pressure point techniques.

FAQs & Answers

  1. What is Gallbladder 20? Gallbladder 20, or GB20, is a pressure point located at the base of the skull that can help relieve headaches and stress.
  2. How do I find pressure points for pain relief? To find pressure points, locate areas of tension or discomfort on your body, and consult a professional for guided techniques.
  3. Are pressure point techniques safe? When done correctly and preferably under professional guidance, pressure point techniques are generally safe and effective.

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