Understanding Silent Treatment by a Narcissist Boss

Learn how to identify and cope with the silent treatment from a narcissist boss at work.

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Silent treatment by a narcissist boss is a form of emotional abuse where the boss ignores or excludes you to manipulate and control. Recognize it by observing patterns of deliberate silence following disagreements or unmet demands. Combat it by documenting instances and focusing on job performance. Seeking support from HR or a workplace counselor can also help address the situation.

FAQs & Answers

  1. What are the signs of silent treatment by a narcissist boss? Signs include prolonged silence after conflicts, excluding you from communication, and emotional withdrawal to manipulate your behavior.
  2. How can I document instances of silent treatment? Keep a detailed record of encounters, noting dates, interactions, and your responses to identify patterns of behavior.
  3. Should I report my boss’s behavior to HR? Yes, if the silent treatment is affecting your work environment, reporting it to HR can provide support and possible resolution.
  4. How can I improve my relationship with a narcissist boss? Focus on maintaining professionalism, be clear in communication, and seek ways to mitigate their negative impact on your work.

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