What is Sella Rice? Understanding Parboiled Rice in English

Discover what Sella rice is called in English and learn about its nutritional benefits.

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Sella rice is known as 'parboiled rice' in English. This type of rice undergoes a special process where it’s soaked, steamed, and dried while still in the husk, making it a healthy and nutritious choice.

FAQs & Answers

  1. What is the difference between Sella rice and regular rice? Sella rice is parboiled, meaning it is soaked, steamed, and dried, retaining more nutrients compared to regular white rice.
  2. How is Sella rice cooked? Sella rice can be cooked similarly to other types of rice; generally, it requires a bit more water due to its processing.
  3. What are the health benefits of parboiled rice? Parboiled rice is higher in fiber and vitamins compared to white rice and is considered a healthier option.
  4. Is Sella rice gluten-free? Yes, Sella rice is naturally gluten-free, making it suitable for those with gluten intolerance.

Watch More

For more insights on rice types and their health benefits, check out our videos on 'Nutritional Value of Brown Rice' and 'How to Cook Different Rice Varieties'.

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