Understanding Impaired Body Image: Causes and Effects
Learn about impaired body image, its causes, and impact on self-esteem and mental health.
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Impaired body image is a distorted perception of one's physical appearance. It can lead to negative self-esteem and emotional distress, stemming from internal factors like mental health or external pressures such as societal standards.
FAQs & Answers
- What are the signs of impaired body image? Signs of impaired body image include persistent negative thoughts about appearance, avoiding mirrors, or comparing oneself to others.
- How can I improve my body image? Improving body image can be achieved through positive affirmations, therapy, and surrounding yourself with supportive individuals.
- What are the psychological effects of a negative body image? A negative body image can lead to anxiety, depression, and unhealthy behaviors like disordered eating.
- Is impaired body image a mental health condition? Impaired body image itself is not classified as a standalone mental health condition, but it is often associated with disorders like anorexia and body dysmorphic disorder.