What Is the Ideal BMI Range for Women and How to Calculate It in KG and Meters?

Learn the ideal BMI range for women (18.5 to 24.9) and how to calculate BMI using weight in kilograms and height in meters.

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The ideal BMI range for women is between 18.5 and 24.9. To calculate this in kilograms and meters, use the formula BMI = weight (kg) / (height (m)^2). For example, a 65 kg woman who is 1.65 meters tall has an ideal BMI: 65 / (1.65^2) ≈ 23.88.

FAQs & Answers

  1. What is a healthy BMI range for women? A healthy BMI range for women is between 18.5 and 24.9, which indicates normal weight.
  2. How do you calculate BMI using kilograms and meters? BMI is calculated by dividing weight in kilograms by the square of height in meters: BMI = weight (kg) / (height (m))².
  3. Why is BMI important for women’s health? BMI helps assess whether a woman’s weight is within a healthy range, which is linked to reduced risk of chronic diseases.

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