Understanding Pillow Ear: Causes and Solutions

Discover what a pillow ear is and how to alleviate pain and inflammation caused by pressure from sleeping.

140 views

Pillow ear refers to ear pain or inflammation caused by prolonged pressure on the ear, typically from sleeping on a firm pillow. To alleviate symptoms, consider using a softer or contoured pillow, or adjust your sleeping position to minimize pressure on the affected ear.

FAQs & Answers

  1. What causes pillow ear? Pillow ear is caused by prolonged pressure on the ear, often due to sleeping on a firm pillow.
  2. How can I relieve pillow ear pain? To relieve pillow ear pain, use a softer or contoured pillow and adjust your sleeping position to minimize pressure.
  3. Are there specific pillows recommended for pillow ear? Yes, pillows designed for side sleepers often alleviate pressure on the ears and can help reduce pillow ear symptoms.