What is the Difference Between kcal and Calorie on Food Labels?

Discover the difference between kcal and Calorie. Learn why 1 kcal equals 1 Calorie and how this affects food labeling.

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'kcal' and 'Cal' are often used interchangeably. 1 kcal (kilocalorie) is equal to 1 Cal (Calorie). On food labels, the term 'Calorie' actually represents kilocalories, so when you see '200 Calories,' it means 200 kilocalories.

FAQs & Answers

  1. What does kcal mean on food labels? kcal stands for kilocalorie, which is the unit of energy used in food, often labeled as Calorie on packaging.
  2. Are kcal and Calorie the same thing? Yes, in nutrition, 1 kcal (kilocalorie) equals 1 Calorie as listed on food labels.
  3. Why do food labels use Calories instead of kcal? Food labels use 'Calories' to represent kilocalories because it is simpler and more commonly understood by consumers.

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