Understanding ADHD Love Bombing: What It Means and How to Navigate It

Discover what ADHD love bombing is and how it affects relationships. Learn tips for communication and managing expectations.

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ADHD love bombing describes the intense, overwhelming affection someone with ADHD might shower on a partner early in a relationship. This behavior stems from hyperfocus, a common ADHD trait, where the person becomes intensely engrossed in the new relationship. While this can feel amazing initially, it may diminish over time, which can be confusing. Openly communicating about such tendencies and setting realistic expectations helps in maintaining balanced relationships.**

FAQs & Answers

  1. What causes ADHD love bombing? ADHD love bombing is often a result of hyperfocus, a common trait in individuals with ADHD where they intensely engage in a new relationship.
  2. How can I communicate effectively about ADHD love bombing? Open communication about feelings, behaviors, and expectations is vital to understanding and managing ADHD love bombing in relationships.
  3. Is ADHD love bombing harmful? While it can feel wonderful at first, ADHD love bombing may lead to confusion or disappointment as the intensity can fade, making clear expectations crucial.

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