What to Do If Your 13-Year-Old Daughter Hasn't Started Her Period?

Is your 13-year-old daughter still without her period? Explore causes, advice, and when to seek help in this informative video.

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It's normal for some girls to start their period as late as 16. Factors affecting puberty onset include genetics, overall health, and nutrition. Encourage a balanced diet and regular physical activity for overall wellbeing. However, if your daughter is concerned or if you notice other signs of delayed puberty, consider consulting a healthcare professional. They can provide guidance and ensure everything is on track. Providing reassurance and understanding is key during this developmental stage.

FAQs & Answers

  1. At what age should a girl typically get her first period? Girls can start their periods anytime between ages 9 and 16, with the average onset occurring around age 12.
  2. What are the factors that affect the start of menstruation? Factors include genetics, overall health, nutrition, and physical activity levels.
  3. What should I do if my daughter hasn’t started her period by age 16? If your daughter is concerned or showing signs of delayed puberty, it’s advisable to consult a healthcare professional for guidance.
  4. How can I support my daughter during this developmental stage? Providing reassurance and understanding, along with encouraging a healthy lifestyle, can greatly support her during this time.