What Hurts the Kidneys? Key Contributors to Kidney Damage

Discover the main factors that can harm your kidneys and how to protect your kidney health.

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Kidneys can be harmed by a variety of factors. High blood pressure and diabetes are major contributors as they damage blood vessels in the kidneys. Long-term use of certain medications like NSAIDs (ibuprofen/naproxen) can also cause harm. Dehydration, smoking, excessive alcohol, and high-sodium diets further stress the kidneys. Adopting a balanced diet, staying hydrated, and managing underlying health conditions are key to protecting kidney health.

FAQs & Answers

  1. What are common symptoms of kidney damage? Common symptoms of kidney damage include fatigue, swelling, changes in urination, and persistent itchiness.
  2. How can I improve my kidney health? Improving kidney health involves maintaining a balanced diet, staying hydrated, controlling blood pressure, and avoiding harmful substances.
  3. Can dehydration harm kidneys? Yes, dehydration can stress the kidneys and lead to damage over time.
  4. What medications can affect kidney function? Medications like NSAIDs (ibuprofen and naproxen) can negatively affect kidney function when used long-term.

Watch More

For more insights into maintaining kidney health and managing related conditions, check out our videos on dietary tips and managing diabetes effectively.

  1. What Causes Kidney Damage? Key Factors and Prevention Learn about the main causes of kidney damage and effective prevention tips.