How to Soothe Your Stomach After Eating Something Bad

Discover effective remedies for soothing your stomach after an upset, including teas and bland foods.

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Ginger tea, peppermint tea, or warm water can help soothe your stomach after eating something bad. Avoid dairy, caffeine, and alcohol. Eating bland foods like bananas, rice, applesauce, and toast (the BRAT diet) can also help. If symptoms persist, consider consulting a healthcare provider.

FAQs & Answers

  1. What are the best drinks for soothing an upset stomach? Ginger tea and peppermint tea are great options to calm an upset stomach.
  2. What foods should I eat after an upset stomach? Bland foods like bananas, rice, applesauce, and toast (the BRAT diet) are recommended.
  3. When should I see a doctor for an upset stomach? If symptoms persist or worsen, it is advisable to consult a healthcare provider.
  4. Can ginger tea help with digestive issues? Yes, ginger tea is known for its soothing properties and can help relieve digestive discomfort.