What Happens When You Eat Watermelon Seeds? Myths Debunked!
Discover the truth about eating watermelon seeds and their surprising health benefits!
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Accidentally eating watermelon seeds is generally harmless. Contrary to popular belief, they won't cause a watermelon to grow in your stomach. In fact, watermelon seeds are edible and nutritious; they provide fiber, protein, and healthy fats. You can even roast them for a tasty snack!
FAQs & Answers
- Are watermelon seeds harmful to eat? No, watermelon seeds are safe to eat and can be nutritious!
- Can watermelon seeds cause digestive issues? For most people, eating watermelon seeds won't cause any digestive problems if consumed in moderation.
- What are the benefits of eating watermelon seeds? Watermelon seeds are high in fiber, protein, and healthy fats, providing various health benefits.
- How can I prepare watermelon seeds as a snack? You can roast watermelon seeds for a crunchy, nutritious snack that is easy to enjoy!