What Happens If You Don't Masturbate? Understanding Abstinence Effects

Explore the effects of not masturbating and the importance of personal choice in sexual health.

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Choosing not to masturbate has no major health risks. Sexual activity varies widely among individuals, and some may naturally have lower desire. It's important to listen to your body and personal needs. If abstinence causes distress or discomfort, consider speaking with a healthcare provider.

FAQs & Answers

  1. Is it harmful to not masturbate? No, choosing not to masturbate is generally not harmful and varies by individual preference.
  2. What are the benefits of masturbation? Masturbation can help with stress relief, sexual function, and understanding one's own body.
  3. Can abstaining from masturbation lead to health issues? Generally, there are no major health issues from abstaining, but if you experience distress, consider consulting a healthcare provider.
  4. How does sexual desire differ among individuals? Sexual desire can vary widely; some individuals naturally have lower or higher levels of desire, which is normal.

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