What Foods Trigger Cholestasis? Understanding Dietary Triggers

Learn which foods can worsen cholestasis and how to manage this condition through diet.

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Foods that trigger cholestasis include high-fat and fried foods, as well as rich, creamy dairy products. Processed meats, sugary snacks, and alcohol can also worsen the condition. To manage cholestasis, it's advisable to follow a low-fat, high-fiber diet. Incorporating more fruits, vegetables, lean proteins, and whole grains can help alleviate symptoms. Also, staying hydrated and avoiding foods that strain the liver are essential parts of a supportive dietary plan.

FAQs & Answers

  1. What dietary changes can help manage cholestasis? A low-fat, high-fiber diet rich in fruits, vegetables, and lean proteins is recommended for managing cholestasis.
  2. Are there specific foods to avoid with cholestasis? Yes, avoid high-fat fried foods, rich dairy products, processed meats, sugary snacks, and alcohol to help alleviate symptoms.
  3. Can hydration affect cholestasis symptoms? Staying hydrated is important for liver health and can support the management of cholestasis.
  4. What are the symptoms of cholestasis? Cholestasis can cause symptoms such as jaundice, itching, fatigue, and dark urine due to bile flow issues.

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