Top Foods to Remove Mercury from Your Body Naturally

Discover foods like cilantro, chlorella, and garlic that help detoxify mercury effectively. Learn how to incorporate them into your diet!

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Cilantro and chlorella can help remove mercury from the body. Cilantro aids in mobilizing heavy metals, while chlorella binds to them, promoting elimination. Garlic, rich in sulfur compounds, also supports detoxification. Additionally, selenium-rich foods like Brazil nuts can enhance mercury removal. Incorporate these into your diet to aid detoxification.

FAQs & Answers

  1. What is the best food for mercury detox? Cilantro, chlorella, and garlic are some of the best foods for aiding in mercury detoxification.
  2. How does chlorella aid in mercury removal? Chlorella binds to heavy metals like mercury, helping the body eliminate them effectively.
  3. Can garlic help detox heavy metals? Yes, garlic contains sulfur compounds that support liver detoxification and can help remove heavy metals.