What Foods Help Reduce Body Odor? Discover Natural Solutions

Explore the best foods and tips for reducing body odor naturally with this concise guide.

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Foods rich in chlorophyll, such as green leafy vegetables, parsley, and cilantro, can help reduce body odor. Additionally, spices like mint, cardamom, and cinnamon also have odor-neutralizing effects. Staying hydrated and limiting red meat consumption can further assist in controlling body odor.

FAQs & Answers

  1. What are the best foods to eat for reducing body odor? Foods rich in chlorophyll, such as green leafy vegetables, parsley, and cilantro are effective in reducing body odor.
  2. How does hydration affect body odor? Staying hydrated helps dilute body secretions, which can ultimately reduce body odor.
  3. Can spices help control body odor? Yes, spices like mint, cardamom, and cinnamon have properties that can neutralize odors.
  4. What food should I limit to control body odor? Limiting red meat consumption can be beneficial in managing body odor.

Watch More

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