Discover Low-Calorie Foods: What Food Has Only 20 Calories?
Uncover nutritious foods with just 20 calories, including hydrating cucumbers perfect for snacks, salads, and more!
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If you're seeking a low-calorie food option, cucumbers are an excellent choice, as they contain only 20 calories per cup. They are also rich in water content, making them refreshing and hydrating. Whether enjoyed in salads, as snacks, or in sandwiches, cucumbers are both nutritious and low in calories.
FAQs & Answers
- What is a healthy snack under 50 calories? Carrot sticks and cherry tomatoes are great low-calorie snacks, each with fewer than 50 calories per serving.
- What are some benefits of cucumbers? Cucumbers are hydrating, low in calories, and rich in vitamins and minerals, making them an excellent addition to your diet.