Understanding MGO in Honey: What It Means for Health Benefits
Discover what MGO means in honey and how it affects your health. Learn about its significance in Manuka honey.
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MGO stands for methylglyoxal, a compound found in certain types of honey, especially Manuka honey. MGO is responsible for the honey's antibacterial properties, making it effective for wound care and digestive health. The higher the MGO rating, the more potent the antibacterial effect. When choosing Manuka honey, check the MGO rating to ensure you're getting the desired health benefits.
FAQs & Answers
- What is MGO and why is it important? MGO, or methylglyoxal, is a compound that gives Manuka honey its potent antibacterial properties.
- How do I choose the right Manuka honey? Look for the MGO rating on the label; the higher the rating, the stronger the antibacterial effects.
- Can MGO in honey help with wounds? Yes, MGO's antibacterial properties make Manuka honey effective for wound care and healing.
- What are the health benefits of Manuka honey? Manuka honey offers various benefits, including antimicrobial properties, digestive health support, and wound healing.