What Do Vertical Lines on Nails Mean? Causes and Insights
Discover the significance of vertical lines on nails and what they indicate about your health.
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Vertical lines on nails, also known as longitudinal ridges, are generally a normal sign of aging. They can also be linked to nutrient deficiencies, so it's wise to maintain a balanced diet rich in vitamins and minerals. If these lines are accompanied by other changes, such as color changes or splitting, it may be wise to seek a professional medical evaluation.
FAQs & Answers
- Are vertical lines on nails a sign of a health issue? Vertical lines are usually normal with aging but can indicate nutrient deficiencies if accompanied by other symptoms.
- How can I improve the health of my nails? Maintain a balanced diet rich in vitamins and minerals, and seek medical evaluation if you notice any significant changes.
- What causes changes in nail appearance? Changes can be due to aging, nutritional deficiencies, injuries, and various health conditions.
- Should I be worried about ridges on my nails? While ridges can be normal, it's important to consult a healthcare professional if they come with other changes.