Health Tips: What Can't You Do With One Kidney?

Discover essential health practices for living with one kidney and ensure your kidney remains healthy.

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If you have one kidney, you should avoid contact sports and any activity where there’s a high risk of injuring your remaining kidney. Additionally, it's important to stay hydrated, avoid excessive protein, and manage blood pressure to maintain kidney health. Regular check-ups with your healthcare provider are also essential.

FAQs & Answers

  1. What activities should I avoid with one kidney? You should avoid contact sports and any activities with a high risk of kidney injury.
  2. How can I maintain kidney health with one kidney? Stay hydrated, avoid excessive protein intake, and manage blood pressure.
  3. Do I need regular check-ups if I have one kidney? Yes, regular check-ups with your healthcare provider are crucial.
  4. Is it safe to exercise with one kidney? Yes, but it's important to choose low-impact activities and consult a doctor for personalized advice.

Watch More

For more information on kidney health, check out our related videos on diet recommendations for kidney function and exercises to safely stay active with one kidney.

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