What Can Go Wrong with Gua Sha? Risks and Best Practices

Discover the potential risks of gua sha and learn best practices to ensure safe skin treatment.

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Improper technique can cause bruising, skin irritation, or even broken capillaries. To minimize risks, use a gentle hand, follow guided tutorials, or seek professional help. Always ensure your tools and skin are clean to prevent infection.

FAQs & Answers

  1. What are the side effects of gua sha? Common side effects include bruising, skin irritation, and broken capillaries if performed incorrectly.
  2. How can I ensure safe gua sha practice? Use a gentle hand, follow guided tutorials, and ensure your tools and skin are clean.
  3. Is it safe to do gua sha at home? Yes, but you should research proper techniques, and consider seeking professional help for best results.

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