Alternatives to Statins: Effective Options for Cholesterol Management

Discover effective alternatives to statins, including lifestyle changes and supplements to manage cholesterol levels.

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Consider alternatives to statins such as lifestyle changes like a healthy diet, regular exercise, and maintaining a healthy weight. Supplements like Omega-3 fatty acids and medications such as ezetimibe or PCSK9 inhibitors might also be effective. Always consult your healthcare provider before making any changes to your treatment plan.

FAQs & Answers

  1. What are the best lifestyle changes to lower cholesterol? Incorporating a healthy diet, regular exercise, and maintaining a healthy weight can significantly lower cholesterol levels.
  2. Are there natural supplements that can help with cholesterol? Yes, supplements like Omega-3 fatty acids and fiber supplements can help manage cholesterol levels.
  3. What is ezetimibe and how does it work? Ezetimibe is a medication that reduces the absorption of cholesterol in the intestines, helping to lower overall cholesterol levels.

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