What Can I Rub on My Aching Knees for Relief?
Discover effective topical remedies for knee pain relief in this short video.
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For aching knees, you can try rubbing over-the-counter topical analgesics like menthol or camphor-based creams. Natural remedies such as turmeric paste or essential oils like peppermint and eucalyptus can also provide relief. Always consult with a healthcare provider before starting any new treatment.
FAQs & Answers
- What are the best over-the-counter treatments for knee pain? Over-the-counter topical treatments like menthol or camphor creams are effective for knee pain relief.
- Is turmeric effective for joint pain? Yes, turmeric has anti-inflammatory properties and can be used as a natural remedy for joint pain.
- Are essential oils safe to use on my skin? When diluted properly, essential oils like peppermint and eucalyptus are safe to use on the skin for pain relief.
- Should I consult a doctor before using topical treatments? Always consult your healthcare provider before starting any new treatment to ensure it's safe for you.