Understanding the Side Effects of High Blood Sugar

Explore the common and long-term side effects of high blood sugar and how to manage them effectively.

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High blood sugar levels can lead to multiple side effects, including increased thirst, frequent urination, fatigue, blurred vision, and headaches. Long-term effects may include nerve damage, kidney issues, and an increased risk of heart disease. Maintaining a balanced diet and regular exercise can help manage blood sugar levels effectively.

FAQs & Answers

  1. What are the short-term side effects of high blood sugar? Short-term side effects of high blood sugar include increased thirst, frequent urination, fatigue, blurred vision, and headaches.
  2. How can I lower my blood sugar levels quickly? To quickly lower blood sugar levels, hydration is key, along with physical activity and consuming fiber-rich foods.
  3. What are the risks of unmanaged high blood sugar? Unmanaged high blood sugar can lead to severe complications, including nerve damage, kidney problems, and increased heart disease risk.
  4. Can lifestyle changes really help manage blood sugar? Yes, a balanced diet and regular exercise significantly contribute to better blood sugar management and overall health.

Watch More

For more insights into managing blood sugar and understanding diabetes, check out our videos on diet tips and safe exercise practices.

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