When is the Best Age to Start Sleep Training for Babies?
Discover the optimal age for sleep training your baby and essential tips for success.
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Sleep training is generally considered OK for babies around 4 to 6 months old. At this age, babies typically develop the ability to sleep for longer stretches and are more likely to self-soothe. However, every baby is different, and it's important to consult with a pediatrician to determine what timing and methods are best for your child. Consistency and patience are key when implementing sleep training to ensure a smooth transition.**
FAQs & Answers
- What age do most parents start sleep training? Most parents begin sleep training between 4 to 6 months when babies are capable of sleeping longer stretches.
- What methods are best for sleep training? Consult a pediatrician for advice on effective methods, such as the Ferber method, chair method, or gradual retreat.
- Is sleep training safe for my baby? Yes, sleep training is generally safe when done at the right age and with proper guidance from healthcare professionals.
- How long does sleep training usually take? The duration of sleep training varies, but it often takes a few days to a couple of weeks for babies to adjust.