Is a GFR of 96 Normal? Understanding Kidney Function

Learn why a GFR of 96 is not a cause for concern and how to maintain optimal kidney health.

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No, you generally should not worry if your GFR is 96. A GFR (glomerular filtration rate) of 96 indicates normal kidney function, as a healthy GFR level ranges from 90 to 120. However, maintaining a healthy lifestyle with balanced nutrition, regular exercise, and adequate hydration is essential to support your kidneys long-term. Always consult with your healthcare provider for personalized advice.

FAQs & Answers

  1. What does a GFR of 96 indicate? A GFR of 96 indicates normal kidney function, which means your kidneys are filtering waste effectively.
  2. How can I improve my kidney function? You can improve your kidney function by maintaining a balanced diet, staying hydrated, exercising regularly, and avoiding excessive salt and sugar.
  3. What GFR levels should I be concerned about? You should be concerned if your GFR falls below 60, which may indicate declining kidney function.