How Much Screen Time Should a 12-Year-Old Have?

Learn about the recommended screen time limits for 12-year-olds to ensure their health and well-being.

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Yes, it's advisable to limit your 12-year-old's screen time. Overuse of screens can impact sleep, academic performance, and physical health. The American Academy of Pediatrics recommends no more than 1-2 hours of recreational screen time per day. Encourage activities like reading, outdoor play, and family time to create a balanced daily routine.

FAQs & Answers

  1. What are the consequences of excessive screen time for children? Excessive screen time can lead to poor sleep, decreased academic performance, and negative impacts on physical health.
  2. How can I help my child balance screen time and other activities? Encourage outdoor play, reading, and family time to foster a more balanced routine.
  3. What is the recommended daily screen time for children according to experts? The American Academy of Pediatrics recommends no more than 1-2 hours of recreational screen time per day.
  4. Are there specific types of screen time that are more harmful? Passive screen time, such as binge-watching TV, is generally less beneficial than interactive activities like educational games.

Watch More

For more insights on promoting a balanced lifestyle for your children, explore our content on family activities and kids' health practices.

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