Is Wormwood Safe for Human Consumption? Key Insights

Discover if wormwood is safe to consume and learn the risks associated with its use in herbal supplements.

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Wormwood is generally safe for short-term use in moderate amounts, especially when used as a constituent of absinthe or as an herbal supplement. However, it contains thujone, which can be toxic in large doses. Long-term or high-dose use can lead to serious health issues. Always consult a healthcare professional before beginning any new supplement regimen.

FAQs & Answers

  1. What are the benefits of wormwood? Wormwood is believed to have digestive benefits and may help with certain health issues, but scientific evidence may vary.
  2. Can wormwood cause side effects? Yes, wormwood can cause side effects, especially in high doses, including nausea and toxic reactions due to thujone.
  3. Is absinthe safe to drink? Absinthe can be consumed safely in moderation, but it is important to be aware of its alcohol content and effects.
  4. How much wormwood is safe to take? Moderate amounts for short-term use are generally considered safe, but it's best to consult a healthcare professional.

Watch More

For more insights on herbal safety, check out our articles on the benefits and risks of supplements like St. John's Wort and Valerian Root.

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